Loaded Cauliflower Broccoli Casserole

Loaded Cauliflower Broccoli Casserole

This keto friendly cauliflower broccoli casserole is the perfect side dish to have on the dinner table. Loaded with bacon, cheddar cheese, and sour cream you won't even miss the potatoes in this dish! ## CLICK TO SEE FULL RECIPES ##| Keto | Ketogenic Diet | Keto Recipes | Keto Dinner Recipes | Keto Snacks | Keto Breakfast | Keto Diet Meal Plan | Keto Diet For Beginner | Keto Recipes Easy | Keto Recipes Dinner | Keto Recipes For Beginner | Keto Recipes Ketogenic | Keto Recipes Breakfast | #thefreshrecipes

Yield: 1 Servings

Ingredients:
8 slices of bacon, fried crispy
½ large head cauliflower, cut into florets
½ large head broccoli, cut into florets
½ cup sour cream
½ cup mayonnaise

Instructions:

First step is Preheat oven to 370 degrees.

And then, Fry the bacon in a large skillet until crispy and crumble. Set aside.

Thanks Evi for this Recipe:  http://www.evseats.com/cauliflower-broccoli-casserole/

Peanut Butter Cups – Keto-Style Fat Bomb

If you like Reese' Peanut Butter Cups, you’ve got to try these.  They taste similar… except they’re 100% keto.  In fact, these qualify as “fat bombs” in the keto diet culture; they have a large amount of fat, intended to help you meet your daily fat intake macros.  .


Basically, as long as I get to eat chocolate every day and lose weight, I’m not feeling very deprived.

Ingredients

• 4 tbsp coconut oil (I have also made this with half coconut oil, half butter – it was also delicious)
• 4 tbsp natural nut butter (chunky or creamy, peanut or almond butter, just no added sugars!)
• 1.5 tbsp cream cheese
• 1 tbsp sugar free vanilla syrup (Torani, Da Vinci, whatever – usually found in stores by the coffee)
• 1 tsp cocoa powder
• 1 Packet Keto/OS Chocolate -
  https://janetharrison.pruvitnow.com/product/ketoos-3-0-chocolate-swirl/
• sweetener to taste (I use Stevia)

Mix all the ingredients together in a microwaveable glass measuring cup. Makes it easy to pour into the molds

Microwave in 30 second intervals, stirring between them, until ingredients are fully incorporated.

Pour mixture into some sort of mold.  

Place into the freezer to harden.
 Store in freezer bags, plastic container or mason jars in the freezer. 


 One dozen breaks down to this: