Thursday, October 16, 2014

Jillian Michaels' Detox Water

 
Don't let the name throw you off - this isn't a detox where you only eat fruits and vegetables.  Nope!  This is a detox water that you drink along with your clean, healthy meals intended to reduce bloating and drop water weight!

 
Jillian Michael's Recipe for Losing 5 Pounds in 7 Days
Jillian Michaels' detox water consists of distilled water, cranberry juice, organic dandelion root tea and lemon juice.  Why these particular ingredients mixed together?  It's a natural diuretic drink! 

Ingredients:
60 oz of distilled water
1 Tbsp cranberry juice
1 organic dandelion root teabag
2 Tbsp lemon juice

Directions:
1. Brew the tea as listed on the box and let it cool to room temperature
2. Mix all ingredients together and add the tea (once cooled)
3. Drink the entire mixture each day for up to seven days (you will make a new batch each day)