Tuesday, October 08, 2013

5 Natural Substances to Detox Your Body of Toxic GMO Foods

If you eat out at restaurants, purchase non-organic or processed foods from the grocery store, or even take vitamin supplements that have not been consciously crafted with quality ingredients, chances are you are routinely ingesting genetically modified organisms (GMOs) without even knowing it. And unless you take the time to regularly detoxify these unnatural poisons, they may be building up inside your body and triggering alterations in your natural gene expression, which could eventually lead to chronic illness and even death.

 

This is why it is vitally important to regularly cleanse and detoxify your body of transgenic materials that may be damaging the natural flora balance in your gut, as well as poisoning your blood, causing gastrointestinal upset, and triggering neurological damage, among other conditions. Here are five natural supplements you can use to help detoxify your body of harmful GMOs, and ultimately restore a healthy balance to your mind and body.

 

 

1) Psyllium Husk

Known for its incredible colon-cleansing effects, psyllium husk is a favorite when it comes to cleansing protocols that involve flushing the intestines and restoring healthy digestive function. Since GMOs have been shown to directly alter the bacterial balance within the gut, psyllium husk is a powerful remedy to help rid the gut of these transgenic invaders, which will in turn allow beneficial bacteria to regain their rightful place as regulators of the digestive system.

Individuals with irritable bowel syndrome (IBS), constipation, diarrhea, ulcerative colitis, indigestion, and other persistent digestive disorders typically experience dramatic relief by supplementing with psyllium husk. When ingested along with copious amounts of water, psyllium husk expands into a gelatin-like mass that basically scrubs the intestines clean of toxic buildup. This same colonic action can also help rid the digestive system of accumulated transgenic materials as well.

2) Organic Sulfur/MSM

When it comes to ensuring that the liver is operating at its full detoxification capacity, there is perhaps no nutrient more powerful than organic sulfur, which is also known as methylsulfonylmethane (MSM). A critical component in detoxification, energy production, cell oxygenation, and immune capacity, organic sulfur has gained “near miracle” status among many health professionals who now recognize how a lack of this vital nutrient can encourage toxic buildup within the body. 

Organic sulfur used to be present throughout the food supply before the days of GMOs, petrochemical fertilizers, pesticides and herbicides, and other “modern” agricultural interventions — but today, it is severely lacking throughout the food supply. Supplementing with organic, lignan-based sulfur crystals will help repair your malfunctioning cells, restore healthy oxygen transport, and ultimately facilitate a systemic detoxification process that will encourage the elimination of GMO remnants from your system.

3) Probiotics

Since GMOs tend to alter bacterial balance within the gut, supplementing with probiotics and probiotic-rich foods — these include things like raw sauerkraut, kefir, kombucha tea, authentic miso soup, fermented vegetables, yogurt, and blue-green micro-algae — is absolutely vital for protecting your body against the harmful effects of GMO exposure. In conjunction with the other cleansing protocols mentioned here, supplementing with high-quality probiotics will help ensure that your digestive tract remains free of toxins.

4) Cascara Sagrada/Sacred Bark

One of the most powerful known colon-cleansing herbs, cascara sagrada, which also goes by the names of sacred bark, California buckthorn, and rhamnus purshiana, has long been used by ancient cultures to cleanse the bowel and eliminate toxins. Cascara sagrada is rich in a compound known as anthraquinone that instigates the contraction of intestinal walls, which in turn promotes healthy bowel activity. Cascara sagrada also contains compounds that promote the strengthening of the muscles in the intestinal lining, which are necessary for healthy and regular elimination of waste and toxins. This, combined with its laxative effect, makes cascara sagrada one of the most effective colon cleansing herbs known to man, and one that will help keep your system protected against GMO damage.

5) Wild Burdock Root

A powerful blood-cleansing agent, wild burdock root is relatively easy to obtain, and simple to take. An aggressive diuretic, wild burdock root is strong enough to rid the body of even hard-to-reach toxins, including GMOs residues and associated pesticide and herbicide chemicals. Burdock root also helps cleanse parasites, heavy metals, bacteria, and other toxins from the blood, and is often used to treat chronic bacterial and viral infections such as Lyme disease. Especially when used in conjunction with other powerful cleansing herbs such as dandelion root, red clover blossom, aloe vera, cayenne, and garlic clove, burdock root is powerful enough to cleanse not only your blood supply, but also your liver, your skin, and your digestive tract of many harmful toxins, including GMOs.


 by Jonathan Benson – Natural News

Sunday, October 06, 2013

Candy Sleighs



Cute Christmas idea --


Hot glue gun the following in this order:
 
2 candy canes 
1 standard Kit Kat bar
10 Hershey bars - staked in a order of  4, 3, 2, 1

 A ribbon & a bow on top!

 there ya go...


Great and quick Christmas gift!

The Perfect ANYTIME Snack Blend

I enjoy making this yummy snack during Autumn. Makes a pretty table/counter display of Fall colors. The perfect treat blend for my little gr...